Our universe, our world and our everyday lives operate like a huge energy-exchange machine. So says quantum physics – everything is simply energy and the most basic components are superstrings of energy. You’ve got trillions of superstrings of energy that combine into particles, molecules, cells which, all together, make up the physical you. To quote the physicist Brian Greene, your superstrings are just like violin strings – when they’re all in tune, life’s just like a beautiful symphony. But how often does that happen? More often than not your strings are out of tune and your everyday life sounds more like a second-rate crappy brass band!
Forget the jargon of Personal Development, we even have expressions that describe how it feels to be ‘out of tune’ and, no coincidence, these generally refer to key centres in our body which ancient mysticism calls the key energy centres or ‘chakras’. Let me explain by way of example. If you’re nervous, you’ll feel like you have butterflies in your stomach – the physical manifestation of a state of mind. If you’ve something upsetting or unpalatable to say, you might experience a lump in your throat. If you’re feeling disenchanted you might have that sinking feeling in the pit of your stomach – a key energy centre often referred to by successful people when they talk about gut instinct or gut feel. And how come that nerves and upset can bring on a ‘tense nervous headache’?
To put it bluntly, whether you’re aware of the scientific explanation or not, you are conscious that your state of mind creates these physical knock-on effects. Where am I going with this? Well, our normal state of mind, which psychology has concluded is negative, is the cause of all manner of ills and, most importantly, is the source of un-fulfilment in our everyday lives. The normal subconscious mind turns our energy inward – and, as a consequence – so that we end up sabotaging our best efforts. Sometimes we are all too consious of the consequences of a negative state of mind: low self esteem, poor self confidence, a general feeling of unease in certain circumstances, anxiety, stress (all the way up to panic) and depression. But these are the obvious examples of a more subtle and deeply-rooted problem.
The inward focus of our energy means that we don’t have a sufficient amount of energy available to devote to what we should be doing right now and it is this ‘disability’ that keeps normal people within the confines of a normal, not-too-bad life. And as our universe and your life works on the basis of a return on the energy that you put into living now, with precious little investment comes little or no return. Little wonder that people lack fulfilment.
You’ve got to stop this vicious circle of self destruction. You’ve got to start investing more energy in your life, by putting more of you into living in the present moment. Get going, right now, by taking a few minutes, sitting somewhere where you won’t be disturbed, closing your eyes and simply listening to what you hear around you. This will silence the constant noise in your head and drags your subconscious mind’s attention away from its negative, self-sabotaging obsession and enables you turn that inward energy out into a world that is simply waiting to respond to presence in the here and now.
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